Life Coaching

To ensure that there is a good fit between what you are looking for and the actual services I provide, I will invest time and effort into getting to know you and your goals. This will help us both to make an informed decision about whether we should work together as a team.

Step 1

An initial chat

An initial telephone discussion to establish the specific challenges and issues you are facing and the kind of input and help you are looking for. I will then give you a brief overview of the support I can offer and an outline of the fees that are relevant to the work involved.

Step 2

Get to know you

I will ask you to complete my pre-coaching exercise which will detail your current situation including your opportunities, challenges, ambition, and what you believe are your support requirements.

Step 3

Clarification both ways

Your responses to the exercises and our discussions will help me to gain a greater understanding of you. I will then schedule a Zoom, telephone or face to face meeting to review your responses and to discuss the type of coaching that is appropriate. If both parties agree, I will prepare my Coaching agreement for you to sign and in addition request the first month’s fees in advance.

Step 4

Coaching and ongoing support

Coaching will be provided by telephone/Zoom sessions which typically last 30-45 minutes. The sessions will normally be held weekly for at least the first month and can revert to fortnightly or monthly thereafter. I will also provide email support between our sessions as and when needed.

As your Coach I will…

Provide the tools, support and structure to accomplish your goals

Keep you focused in order to produce results more quickly

Ask you to do more than you may have done on your own

Encourage you to set realistic and achievable goals

Help you to implement the strategies agreed

“I often feel completely spaced out before we meet; unprepared, head all over the place….
Having you there to listen, with clear intention and support, allows me to speak about the things that need to be done and get my head clear.
This has never been more important than through the period of Lockdown and the rapid change it is forcing on everyone in our economy. Thank you.”

Marcus Paine

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Get In Touch

If you’re looking to take a positive step towards developing yourself or your business, send me a message or give me a call.

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    07824 708477

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